You have probably been exposed to a lot of the conventional wisdom when it comes to fighting the signs of getting older. This article discusses helpful tips designed to make you feel youthful for your lifetime.
Do not worry about the number of your age. You might go crazy if you keep focusing on your 150/90 blood pressure and the fact that you've gained 20 pounds lately. Let your doctor worry about the numbers, and they will tell you if you need to focus on anything, instead spend your time focusing on more important and fun things.
Try not... [...]